Garlicky Asparagus and Mushroom Stirfry. Easy asparagus and mushroom stir-fry with a tasty, simple garlic sauce! Beautiful pairing for your Asian-inspired meals! This quick and easy weeknight dinner recipe combines earthy mushrooms, spring asparagus, and the heat of fresh ginger for a vegan stir fry that's light, bright, and a little bit spicy.

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To the hot oil, add ginger and garlic and stir to flavor the oil. Paired with tofu, mushrooms, garlic and ginger, this is one of my all time favorite asparagus recipes. Scatter with chive blossoms for added color and flavor. We can prepare Garlicky Asparagus and Mushroom Stirfry using 12 active ingredients and 9 steps. Here is exactly how you attain.

Components of Garlicky Asparagus and Mushroom Stirfry

Directions. of Asparagus stalks.
Detaile. of Baby bella mushrooms, quartered.
Step by step. of garlic, finely minced.
Step by step. of red chilli flakes.
Guidelines. of salt, or to taste.
Guidelines. of freshly ground black pepper.
Directions. of lime juice.
Directions. of chopped parsley.
Directions. of olive oil, extra virgin.
Detaile. of Garnish.
Detaile. of parsley leaf.
Detaile. of green onion, sliced lengthwise.

Give this vegan, Asparagus, Mushroom and Tofu Stir-Fry a try- I know you will looooooove it! Stir-frying at home is faster than takeout and much healthier, too, as you know exactly what's going into your dish. Because a stir-fry is so unfussy, it also allows you to substitute nearly anything with an end result that will still taste great, so use whatever. This is a simple but good stir-fry recipe for asparagus.

To Make Garlicky Asparagus and Mushroom Stirfry

In a wide, heavy bottom pan, take the olive oil, and place on high heat. Once hot, the oil slightly thins, and spreads on the pan..
Add the minced garlic, and lower the heat to medium. Fry the garlic for about a minute until the aroma changes. The garlic shouldn't go brown..
In the meantime, prep the asparagus. Break the hard "woody" portion of the stock by naturally bending the stalks. Then, chop the remaining portion of the stalks diagonally, to get the beautiful slices shown in the picture. Do not discard the "spear tip" of the asparagus, that is also usable in the dish. The woody part of the stalk is inedible, and can be discarded, unless you are planning to make a soup of some kind - the stalks are a great ingredient for the stock, in that case..
Add the chopped asparagus into the garlic flavored oil. Sauté the asparagus stems for about 2 minutes. Add the seasoning (salt and pepper).
Once the asparagus is about half done (2 minutes), add the mushrooms..
Sauté for another 2-3 minutes. Then add the lime juice and the chilli flakes..
Stir fry for another 2 minutes. Asparagus should still be green, tender, and yet have a crunch. Add the parsley. Plate it onto the serving dish..
Garnish with the parsley leaf and the green onions..
Serve warm - right off the pan, if you can :) Enjoy!.

What I like about this is how the asparagus is cooked yet still crisp; there's nothing more I hate than soggy vegetables. This tasty chicken, mushroom and asparagus dish served with rice is perfect Meanwhile, in small bowl, mix stir-fry sauce and oyster sauce. A stir-fry of tender chicken, bright green asparagus and earthy shiitake mushrooms. Add asparagus; season with salt and toss to evenly coat asparagus with oil. Add shallot and garlic and sauté until. steps to make the perfect Mushroom asparagus stir fry.

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