Chicken Wrapped Asparagus Bites. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Chicken Wrapped Asparagus Bites This is a really simple but yummy recipe, really easy to make, but comes out looking impressive. To prepare the chicken bites recipe and asparagus in garlic butter sauce: Start to slice chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder.

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Cut the chicken into bite-sized pieces too. Put the chicken and asparagus into one zippered plastic bag and the cauliflower into another one. Place the lemon juice, spices, and olive oil into the bags. You can cook Chicken Wrapped Asparagus Bites using 6 active ingredients and 8 steps. Below is just how we prepare.

Components of Chicken Wrapped Asparagus Bites

Instructions. of thin sliced chicken breasts.
Guidelines. of fresh asparagus, washed with the dry ends cut off.
Step by step. of sliced swiss, or whatever cheese you prefer.
Guidelines. of Olive oil.
Detaile. of salt and pepper.
Directions. of toothpicks.

It brings a balance of lean protein and healthy carbs. My family loves this chicken and asparagus skillet! This Garlic Butter Chicken is made by sautéing chicken breast bites in a garlic butter. I am pretty much convinced that garlic butter makes everything better!

Step by step To Make Chicken Wrapped Asparagus Bites

preheat oven to 350.
take chicken breasts and pound out lightly until they are as thin as they will get without tearing.
rub breast with olive oil and season with salt and pepper on both sides.
place sliced cheese in the middle, one to two slices.
place 2-3 asparagus spears on top of the cheese in the middle of the chicken breast.
roll the chicken up, and secure with toothpicks.
place on baking pan, and bake for 10 minutes, until chicken is cooked..
slice into threes, works well as an hors d'oeuvres, or appetizer.

Asparagus is quickly blanched in boiling water before being added to the skillet. All of that to say: the first time that I tested this, the chicken stayed wrapped around the asparagus in such a nice way and it was perfect. The next couple of times however, it ended up more like my photos where the asparagus and cheese were popping out a bit more. It depends largely on the thickness of the chicken. Place the chicken on a cutting board and use a sharp knife to butterfly the chicken.

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