Maple Dijon chicken. Have dinner on the table in no time with this quick and easy weeknight recipe for mustard baked chicken! Using real maple syrup reduces the sugar to zilch. This is Healthy Comfort Food with Autumn flavor.

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Pour over the legs, making sure the chicken is covered. Make dinner healthy and easy with this One-Pan Maple Dijon Chicken & Brussels Sprouts! There's nothing more comforting than coming home from a long day to a home-cooked meal, but spending. We can have Maple Dijon chicken using 11 active ingredients as well as 4 steps. Below is exactly how we accomplish.

What needs to be prepared of Maple Dijon chicken

Step by step. of Maple syrup.
Detaile. of Dijon mustard.
Directions. of Garlic.
Step by step. of Rice wine vinegar.
Instructions. of Boneless skinless chicken thighs.
Detaile. of Fresh rosemary.
Instructions. of Asparagus.
Detaile. of Orzo.
Directions. of Good Pecorino Romano cheese.
Detaile. of Butter.
Instructions. of Lemon.

This maple dijon marinated keto grilled chicken recipe is sweet, but sugar-free and low carb. It's the perfect low carb dinner that the whole family will love and a keto diet menu must try. My kids and husband said that maple flavored syrup with whatever is in it was weird combination but they liked it. I didnt really enjoy it but I'll definitely make it again for my family.

How to Process To Make Maple Dijon chicken

Mix equal parts maple syrup and Dijon mustard, then add just enough vinegar to loosen the sauce and to get enough tang to your liking. Add in 2-3 minced garlic cloves.
Season the chicken thighs and place on a large jelly roll pan on a parchment sheet or foil and crumple up the edges around so the juices won't run into the asparagus. Pour over the sauce and place fresh rosemary over the top. Drizzle the other side with olive oil, add your asparagus, and roll around to coat. Season with good salt and freshly cracked pepper. Roast in a hot oven 400 or so until done...20 minutes worked for me....
Meanwhile cook some orzo. When Al dente; drain and add 1-2 tablespoons of butter and at least a half a cup of freshly grated Romano or Parmesian. Squeeze half a lemon over the top to brighten it up and season well..
To serve place the orzo down and add the chicken and asparagus on top and drizzle any juices that accumulated during the cooking..

Add a little sweetness to your day with this maple-Dijon variation of honey-mustard chicken thighs. Taste: The Dijon flavor definitely mellows a bit in the oven and is complimented by the sweetness of the maple but if you really hate mustard you won't like this chicken (that's not much of a surprise though). My Maple Dijon Grilled Chicken is a great choice. I wanted it to be easy to make, taste delicious Chicken is also a Canadian ingredient, in my opinion. The Chicken Farmers of Canada have been.

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