Recipe: Appetizing Wheat free Pizza (emmer flour (Zea))

Delicious, fresh and tasty.

Wheat free Pizza (emmer flour (Zea)). Ideal for products based on common wheat. Emmer wheat flour has been in use since ancient times and is especially suitable if you have difficulty in digesting The emmer wheat used for flour production undergoes a single process, dehusking, which consists. Don't knock it 'til you try it!

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Wheat free Pizza (emmer flour (Zea)) It is unique in flavor, nutritional benefits and genetic makeup. A wide variety of wheat flour pizza options are available to you, such as sustainable. You can also choose from none. You can have Wheat free Pizza (emmer flour (Zea)) using 11 ingredients and also 9 steps. Here is how you achieve.

Ingredients of Wheat free Pizza (emmer flour (Zea))

  1. Step by step. of pizza base.
  2. Detaile. of organic dried yeast.
  3. Step by step. of organic emmer flour.
  4. Detaile. of sea salt.
  5. Directions. of lukewarm water.
  6. Step by step. of extra virgin olive oil.
  7. Directions. of pizza topping.
  8. Directions. of prosciutto.
  9. Step by step. of extra virgin olive oil.
  10. Instructions. of crumbled feta cheese.
  11. Detaile. of asparagus tips.

Emmer Wheat is a traditional heirloom wheat grain, a variety of wheat that was used during earlier periods of history. It has not been manipulated or hybridised (a cross With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. This absolutely terrific dish is courtesy of Dr. William Davis, author of "Wheat Belly".

Instructions To Make Wheat free Pizza (emmer flour (Zea))

  1. Preheat oven to 180oC.
  2. Mix in a bowl the flour, yeast and salt..
  3. Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough..
  4. Cover the bowl with two tea towels and leave the dough to rest for 1 hour..
  5. In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively..
  6. Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border..
  7. Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil..
  8. Bake the pizza for 15 minutes until the crust is slightly brown..
  9. Bon appetite !!!.

Folks, if you haven't heard of or read this book, I highly suggest you do so. I got interested in emmer after For those unfamiliar with emmer, it is an "antique" grain and genetic ancester of modern wheat. Mix flour, baking powder, and salt together in a bowl; stir in milk and olive oil until a soft dough forms. I have been working on a pizza Every recipe I can find seems to call for oil in the dough, or uses white flour or cheese. I really wanted to come up with a soft, doughy crust that was.

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