Mildly sweet n sour tofu salad. How to make Sweet & Sour Tofu Salad ( เต้าหู้, 豆腐, 豆腐, 두부, とうふ, dòufu, bean curd, auhu, tokwa) Patreon: https Healthy alternative to meat. Mixed with a variety of crisp stir-fried vegetables, then tossed in a piquant sweet and sour dressing, it makes an ideal light meal or starter. Crispy tofu and a sticky sweet & sour sauce mimic Chinese takeout in this vegetarian friendly meal.
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Sliced tofu usually comes mildly seasoned.
Tofu salad is the type of dish my mom will toss together without any recipe, with whatever ingredients she has on hand.
The recipe below shows the flavor that my family uses most often - a refreshing vinegar-based dressing that brings out the ingredients.
We can prepare Mildly sweet n sour tofu salad using 10 components and 5 steps. Right here is just how you attain.
Ingredients of Mildly sweet n sour tofu salad
- Instructions. 1/2 of garlic.
- Detaile. 2 of large birds eye chillis (low - med on scoville scale).
- Guidelines. 2-3 tablespoons of Olive oil.
- Guidelines. 1/4 tablespoon of Fennel powder.
- Guidelines. 1/4 tablespoon of Chicken stock.
- Guidelines. 2 tablespoons of Worcestershire sauce.
- Step by step. 1 of large tomato.
- Directions. of Cauliflower, brussel sprouts, carrots, asparagus etc.
- Directions. of Tofu.
- Guidelines. of Basil leaf as garnish.
I'm not one for tofu usually but this salad was really good and even better the next day once you let all of the veggies absorb the dressing. This delicious tofu salad is packed with crispy vegetables and marinated tofu and it's topped with a creamy tahini dressing. And if you like what you're seeing here, then take a look at our vegan Greek salad and our vegan chickpea salad as well. Since tofu has a high water content, you want to try to remove as much of it as you can to avoid a watery stir fry or salad.
Guide To Make Mildly sweet n sour tofu salad
- Chop garlic and chilli, lightly fry in olive oil.
- Add diced vegetables with tomato and stir-fry. Crush tomatos till juices spread at the bottom of the pan.
- Add Worcestershire sauce, and chicken stock/ fennel powder mix in 100g warm water.
- Add tofu, diced. Stirfry till veges get chewy (not too soft, density in fibres retained).
- Garnish with basil leaves.
This dish is mildly spicy; to make it extra kid-friendly, omit the chiles from the sweet and sour sauce. Easy sweet and sour tofu thats vegan, healthy and better than take out! Sweet n' sour chicken used to be my fav dish to order at Chinese restaurants. This lovely sweet and sour crispy tofu with veggies is paying all the work off. Inside the delicious sauce, the amazing crispy shell with a Sweet and sour taste has two explanations in Chinese.
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