Mike's Low Carb/Calorie Vegetable Beef Soup. Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients For more about low carb vegetables, the diet doctor has a good article here. Hi Julie, if you are referring to the Better than Bouillon than I really like the chicken and beef. This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth.
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Season lightly with salt and pepper.
Brown each side of the beef cubes.
Low-Carb Slow-Cooker Vegetable Beef SoupSimply So Healthy.
We can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 active ingredients and 4 actions. Here is how we accomplish.
Materials for making of Mike's Low Carb/Calorie Vegetable Beef Soup
- Instructions. of ● For The Proteins [you can also use chicken or seafood].
- Step by step. 2 Pounds of 80/20 Lean Ground Beef.
- Guidelines. of ● For The Vegetables Seasonings & Broth.
- Guidelines. 6 (32 oz) of Boxes Beef Broth.
- Instructions. 1 Box of Thick Sliced Mushrooms.
- Step by step. 4 of Medium White Onions.
- Guidelines. 1 of Small Head Broccoli.
- Instructions. 4 Cups of Sliced Cabbage.
- Step by step. 1 Cup of Sliced Carrots.
- Step by step. 1.5 Cups of Sliced Celery.
- Step by step. 1 of LG Green Bell Pepper [deseeded].
- Instructions. 1 of Medium Red Bell Pepper [deseeded].
- Guidelines. 1 of Medium Yellow Bell Pepper [deseeded].
- Detaile. 1 of Medium Orange Bell Pepper [deseeded].
- Instructions. 8 Cloves of Chopped Garlic.
- Step by step. 1 Bunch of Leaves Cilantro.
- Directions. 1/2 Bunch of Leaves Parsley.
- Detaile. 1 (8 oz) of Can Spinach.
- Step by step. 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- Instructions. 2 (4 oz) of Cans Diced Green Chilies.
- Step by step. 2 Cans of Diced Tomatoes.
- Guidelines. 1 Can of ROTELL [with chilies].
- Detaile. 2 Cans of Green Beans [drained].
- Guidelines. 1 Can of Asparagus [drained].
- Instructions. 1 Can of Artichokes [drained].
- Instructions. 1/8 Cup of Fresh Basil Leaves.
- Guidelines. 1 tbsp of Italian Seasoning.
- Guidelines. 1/2 tsp of Crushed Bay Leaves.
- Instructions. 1 tsp of Red Pepper Flakes.
- Guidelines. 1 tbsp of Fresh Ground Black Pepper.
- Step by step. 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- Instructions. 2 tbsp of Liquid Beef Boullion.
- Step by step. 1 tbsp of Worshestershire Sauce.
- Step by step. 2 tbsp of Liquid Beef Boullion.
- Guidelines. 1 tbsp of Granulated Garlic Powder [add last].
- Detaile. 1 tbsp of Granulated Onion Powder [add last].
Paleo Deconstructed Cabbage Roll Soup - Low Carb, Gluten Free Peace Love and Low CarbPeace, Love and Low Carb. A chunky low carb vegetable soup that's easy to make in the Instant Pot or on the stove top. A ketogenic diet doesn't have to be loaded with meat.
How To Make Mike's Low Carb/Calorie Vegetable Beef Soup
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
There's plenty of low carb veggie options. In fact, there's no reason why you can't enjoy vegan and vegetarian meals. Great to cook ahead when you are going to have some high calorie meals and need a low calorie meal to combine for the day. Eating vegetable soup is a great way to get your daily veggies, but to keep it low in carbs, don't randomly You can choose almost any vegetable from the list of foods allowed on your low-carb plan and You can use beef, chicken or vegetable broth, but go with beef or chicken to keep carbs down. Easy, quick and good for you soup.
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