Recipe: Delicious Chicken with asparagus & Feta

Delicious, fresh and tasty.

Chicken with asparagus & Feta. Yes, you can easily make this as a meal prep option. Simply put one piece of chicken and divide the asparagus and sauce evenly in an airtight food container. Wrap each around five asparagus spears; secure with toothpicks.

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Chicken with asparagus & Feta Asparagus and Lemons: Add the chopped asparagus to the pan. Place diced butter over chicken and asparagus. Remove from oven and garnish with lemon slices and fresh chopped parsley, if desired. We can cook Chicken with asparagus & Feta using 8 ingredients and also 6 steps. Below is how we attain.

Active ingredients of Chicken with asparagus & Feta

  1. Guidelines. 2 of chicken breasts.
  2. Guidelines. of Olive oil.
  3. Instructions. 3 of garlic cloves chopped.
  4. Instructions. of Stem fresh ginger grated.
  5. Detaile. 250 g of Asparagus stems.
  6. Detaile. 3 handfuls of Curly Kale.
  7. Guidelines. 200 g of Feta Cheese.
  8. Detaile. of Lemon juice.

Serve the oven baked chicken immediately. Cook that green asparagus till it's tender and your chicken is cooked through. I whisked this until smooth then added the chicken and asparagus then coated it. Then I added the pasta and topped with more parmesan cheese.

To Make Chicken with asparagus & Feta

  1. Heat olive oil in a sauté pan and add chopped garlic. After a few minutes add the grated ginger stirring.
  2. While garlic & ginger are cooking chop the asparagus into short lengths; add to the pan and stir.
  3. Dice the chicken breasts and add to the pan stirring until the chicken is fully browned and coated.
  4. Add the Curly Kale and cover with the pan lid. Allow the Kale to wilt while stirring occasionally.
  5. Cut the Feta Cheese into small cubes and when the Curly Kale is fully Wilted add to the pan..
  6. As the cheese starts to melt add a good splash of lemon juice. Stir and cover and simmer, for a few minutes, until the chicken is thoroughly cooked and serve.

This chicken and asparagus stir fry is chicken breast pieces and fresh asparagus, cooked to perfection and coated in a savory sauce. This asparagus stir fry is the best possible way to showcase this spring time veggie! Serve it over steamed rice for a complete meal. Cut chicken into bite sized pieces. Put asparagus in medium sized baking dish.

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